Wheatgrass Powder in India
Triticum aestivum is a species of wheat that grows young grass. Throughout Europe and the US, it grows in temperate regions and can live both indoors and out. Sushram’s Wheatgrass is an excellent source of many different vitamins and minerals.It contains:
- iron
- calcium
- enzymes
- magnesium
- phytonutrients
- 17 amino acids
- vitamins A, C, E, K, and B complex
- chlorophyll
- proteins
Health benefits of wheatgrass powder
- It eliminates toxins
- Help with digestion
- Boosts metabolism
- Lower the cholesterol
- Boost the immune system
- Gives us energy
- Improve cognitive function
- Help with diabetes
How to use wheatgrass powder
Wheatgrass powder or raw wheatgrass can be consumed in smoothies and juices. However, the taste is overpowering. It may taste better if it is mixed with an ingredient that has a strong taste, such as pineapple. In addition, it can be mixed with milk, honey, or fruit juice.